Recipe:
1 small frozen banana
2 Tablespoons peanut butter
1/4 Cup plain yogurt
1/4 Cup skim milk
Blend all ingredients until smooth.
You could add a little honey to make it sweeter, or even sugar. This makes one serving and has about 340 calories. I think it would make a great breakfast. Of course served in one of my Rocky glasses.
So for dinner tonight we had Spiced Carrot and Lentil Soup with regular and cheese Naan that we picked up from Nirvana the Indian restaurant on Memorial. Mike was scarred of the soup when he saw it cooking. He asked "so we are having carrot and bean soup?!?" After it was blended up he didn't seem to mind this healthy meatless dinner. Same happened last soup I blended, and also I snuck broccoli into marinara sauce. Mike HATES broccoli and he didn't even notice it there. Hmmm... puree veggies and Mike will eat them. That makes since because he always complains about the texture of food. Before I met him he had never eaten an apple or banana! 


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